Lunch

Brown & Red Rice, Red Quinoa, Black Barley, Kale, Garlic and Seasoning, Cilantro Lime Dressing, Fetta Cheese, Dried Cranberries, Sweet Potato

Teriyaki chicken, mixed greens, mango salsa, almonds, carrots Cal 297/510  Protein 5/32g  Carbs 26/28g  Sugar 17/19g  Fat 22/32g Sodium 600/620mg

Chicken breast, parboiled rice, and broccoli Cal   254/351   Protein   25/39 g     Carbs   35/43 g     Fat   1.5/2.5 g    Sodium   80/120 mg

Savory spiced salmon, broccoli, and parboiled rice Cal 348/493    Protein 28/44 g    Carbs 41/50 g     Fat 8/13 g     Sodium 75/110 mg

Ground turkey paired with green beans and roasted potatoes. Cal   260/394   Protein   19/31 g    Carb   19/27 g    Fat   12/18 g Sodium   82/104 ...

Chicken thighs, bbq sauce, spinach, and roasted red potatoes Cal   331/414 Protein   34/48 g  Carb   33/33 g    Fat   7/10 mg 

Beyond Burger, roasted potatoes, and green beans Cal 452 Protein 30 g Carbs 29 g Fats 24 g Sodium 724 mg  

Bison Patty, Over Easy Egg, Diced Sweet Potatoes Calories.  486 Protein. 33 g Carbs.  25 g Fat 5 g

Salmon in cajun seasonings, cauliflower mash, vegetable medley and a lemon wedge Cal 257/328 g Protein 31/42 g  Carb 13/13 g  Fat 9/12 g Sodium 145...

Braised Beef, Polenta, Carrots, Spinach Calories.  421/472 Protein.  43/49 g Carbs.  33/33 g Fat.  13/16 g  

Chicken Thigh, buffalo sauce, and mashed cauliflower  Cal   182/275 Protein   20/29 g Carbs   3/6 g Fat   10/15 g    

Sun-Dried Tortilla, Chicken Thighs, Buffalo Sauce, Romaine Lettuce, Ranch Dressing Calories  487 Protein  37 g Carbs  33 g Fat  23 g  

Burger patty, American cheese, mushrooms, roasted potatoes and spinach mix  Cal 578 Protein 48 g  Carb 29 g    Fat 30 g Sodium 435 mg

Chicken with gluten-free breading, gluten-free pasta, and Alfredo sauce Cal   577/793 Protein   36/56 g    Carbs   52/68 g    Fat   25/33 g Sodium ...

Organic spring mix, cranberries, celery, chicken, and greek yogurt with a side of balsamic dressing Cal   330  Protein   45 g       Carb   22 g Fat...

Chicken, diced tomatoes, onions, parboiled rice, cheese, peppers, and flour tortilla Cal  502 Protein   36 g  Carbs   38 g   Fat   9 g  Sodium   61...

Chicken breast, converted rice, black beans, bell peppers, cheese, and pico de gallo Cal 473/632 Protein 40/60 g     Carbs 58/71 g     Fat 9/12 g  ...

Smart Chicken with gluten-free breading, gluten-free pasta, and marinara sauce. Cal   369/406 Protein   34/55 g Carbs   45/61 g Fat 10/12 g Sodiu...

Chicken, gluten-free breading, gluten-free pasta, and marinara sauce Cal   289/349  Protein   25/39 g     Carbs   17/19 g     Fat   9/13 g    Sodiu...

Scrambled eggs, bell peppers, corn & jalapeño blend, parmesan chicken, parmesan cheese, and parsley. Calories 343/447 Proteins 37/53 g Carbs 6/...

Seasoned lean ground turkey, parboiled rice, garlic, lime, and cilantro Cal  316/469  Protein 25/37 g Carbs 27/42 g Fat 12/17 g

Mixed baby greens, dried cranberries, chicken breast, sliced almonds, feta cheese, and raspberry vinaigrette dressing  Cal   424 Protein   43 g  Ca...

Mixed baby greens, sliced almonds, dried cranberries, and balsamic vinaigrette Cal 282  Protein 10g Carbs 35g Fat 15g